I have been asked many times what my favorite meal is, and despite the many elaborate, and sophisticated meals that I have eaten in restaurants, and painstakingly made myself, I always come back to basic Italian Marinara sauce and pasta.
I have sampled many different foods at the different food shows we attend but I am always reminded that the best food in the world is often the simplest. The beauty of this sauce is that it is quick and easy - anyone can make it, and it always tastes good. It is inexpensive, and you can make a huge batch and keep it in the refrigerator, or freeze it. You can use it in different ways - either use it as a simple sauce with pasta, or add chicken, shrimp or other seafood, and serve it with a green salad, and crusty bread. So, in these difficult economic times, it is a nutritious and inexpensive meal to make - and kids love it, too!
Marinara Sauce (serves 6)
I have sampled many different foods at the different food shows we attend but I am always reminded that the best food in the world is often the simplest. The beauty of this sauce is that it is quick and easy - anyone can make it, and it always tastes good. It is inexpensive, and you can make a huge batch and keep it in the refrigerator, or freeze it. You can use it in different ways - either use it as a simple sauce with pasta, or add chicken, shrimp or other seafood, and serve it with a green salad, and crusty bread. So, in these difficult economic times, it is a nutritious and inexpensive meal to make - and kids love it, too!
Marinara Sauce (serves 6)
- 1/4 cup olive oil
- 1/2 cup onion
- 1 clove garlic
- 3 cups canned Italian tomatoes, chopped
- 2 anchovy fillets, mashed (optional)
- 1/2 cup dry white wine
- 1/2 tsp. oregano
- 1/2 tsp. basil
- 1 tbsp. Italian parsley, chopped
- salt and pepper to taste
- Heat oil in a saucepan, and saute onion and garlic until light golden.
- Add white wine.
- Stir in tomatoes, and all other ingredients.
- Add salt and pepper to taste.
- Simmer for 30 minutes.
- Serve with spaghetti, or pasta of choice.
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